Dr. Christina Palmer is a primary care doctor, medical consultant, and busy mother of three boys. She received her MD degree from the University of Pennsylvania, and did her residency training in Family Medicine at the University of California San Francisco (this post helps explains that choice). She has studied yoga for over 15 years, including studying in India and teaching in a hospital to patients and staff. Her research interests include cancer survivorship, aging, and the microbiome. She is passionate about preventive care and the role of lifestyle and diet on health. She is now a practicing primary care physician in the Denver area and a busy mom to three young boys.


“Let food be thy medicine and medicine be thy food” ~Hippocrates

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."  ~B.K.S. Iyengar

“The best doctor gives the least medicine” ~Benjamin Franklin

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."  ~John F. Kennedy